Not to toot my own horn or anything, but I'm really proud of how well I've been doing this week. I've stuck to it longer than one day! Monday, Tuesday I did the elliptical, Wednesday I did the 3 mile walk, yesterday I mowed the lawn (and that in itself for me is probably a better workout than the elliptical!) and today during lunch I did the elliptical again. That's 5 days of exercise...5 days more than I was doing before! I've been eating smaller portions, with the exception of a minor binge last night (the three remaining cookies from my boss and ONE glass of wine).
Just got on the scale after my workout before the shower and I'm down 5.2 lbs!
Life is Valuable and Precious
14 years ago
1 comments:
woot woot! way to go girly!! I am still struggleing here-but i am taking it slow, so who knows. My training walking plan has at least kept me somewhat active. Hey you said your on spark? email or fb mail me your id so i can find ya!!
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